Gregory Amundson

Athlete • Author • Speaker

“Greg Amundson teaches an important lesson for all those who walk the Warrior’s path: A strong person must also learn how to strongly love. Greg is not only an athlete, he is at heart a warrior. When it comes to leadership, we must first master ourselves in order to develop the authenticity and trustworthiness to lead others. Greg is a poster boy for this concept. Greg understands self-mastery well, working to develop himself daily to be a better athlete, leader, coach and role model. I am excited to be on his team. Hooyah!” – Mark Divine, Commander, US Navy (SEAL Team 17, SOPAC) Founder of SEALFIT and New York Times bestselling author of Unbeatable Mind and Kokoro Yoga. 

Connect with Greg

My mission is to “Educate and Inspire You to Make Holistic Fitness a Part of Your Life.”



Love God with all your Heart. Believe unconditionally in yourself and the ability of others. Learn new skills, teach them to a friend. Forge an indomitable body and spirit. Apply character traits learned in the studio to life: Purity – Truthfulness – Peacefulness – Contentment – Strength – Service – Willpower and Namaste. Be Humble. Encourage Others.