The Ocean

I’ve always felt at home in the ocean, and love the sport of open-water swimming. There’s something magical about exercising outside, in the sun, especially in Maui!

Maui Police Department

I had an awesome day training with these warriors from Maui Police Department during the CrossFit Law Enforcement Application Course. I love the “Aloha” spirit these Officers brought to the course, and their commitment to developing a strong mind, body and Spirit....

Courage Wolf

In the Book of Hebrews it says: “Remember those who led you, who spoke the word of God to you; and considering the result of their conduct, imitate their faith.” My dear friend Mark Divine has been an instrumental leader and mentor in my life. He...

Unbeatable Mind

_______________ Following an awesome workout led by the amazing Ashley Horner Athlete, I spoke to the attendees of the 2018 Unbeatable Mind Planning Retreat on the importance of gratitude, encouragement, and the development of a Warrior’s Heart. Later in the...

Mentorship

Now here is a rare sight, indeed! My dear friend, inspiration, encourager, and most importantly, mentor, Mark Divine in I wearing sport coats and dress shirts! Mentorship has been an extremely important part of my life. God has graciously placed be at the feet of...