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Uncategorized | Gregory Amundson

Focus on the Light

_______________ “You are my lamp, Oh LORD; the LORD turns my darkness into light” (2 Samuel 22:29). God wants to turn your darkness into light. When you spend time basking in the presence of God, His light will envelop you. In the presence of God, you will experience...

Measure What Matters Most

_______________ Sisu Way Podcast Photoshoot (Thank you to Scott McGee!) _______________ In the early days of CrossFit, my dear friend and longtime mentor, “Coach” Greg Glassman once told me after a particularly grueling workout that, “men will die...

Thoughts Become Things

The cause of effects are your thoughts. In other words, the outer world will always be the final outcome that was first created within your mind. The cause is within you; therefore the effect is outside of you. In order to change the effects of your life, you first...

Biblical Wolf of Courage

In the Bible it says, “As iron sharpens iron, so one person sharpens another” (Proverbs 27:17). This is an awesome verse that carries resounding implications within the warrior tradition. However, in addition to being sharpened and held accountable by...

Better Human Project

I had such a great time joining my friend Ryan Munsey on the “Better Human Project” podcast. I had an opportunity to discuss my faith, and the inspiration behind my new book The Warrior and The Monk. I was super humbled by Ryan’s gracious...